October 27, 2008 – 1:05 pm

As many of you know, I train and teach Brazilian Jiu Jitsu (BJJ) for a Royler Gracie affiliate. All of the lessons I have learned in BJJ mirror my real life. Jiu Jitsu is like a small sample of life’s lessons right on the mat. It is why I always learn a little something about myself almost every class I attend.
At each BJJ class, after warm-ups, a certain move, or series of moves are taught to the class by the Instructor. We call these ‘The Move of the Day.’ The Instructor will breakdown the move(s), showing us the nuances of the technique, and then the students will work with a partner at perfecting it.
By Peter James
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Posted in Balanced Life, Mixed Martial Hearts
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Also tagged brazilian jiu jitsu, dealing with fear, failing forward, Gracie Jiu Jitsu, great blog, how to succeed at my dreams, jiu jitsu, mixed martial arts, mma, overcoming failure, secrets of success, self development, self development blogs, yin vs yang
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August 12, 2008 – 11:59 am

Yesterday morning I took a Jiu Jitsu class. My good friend & training partner, Tony, teaches at my school once a week. He asked the class if they remembered the move he had taught the week before. Even though many of them were there and Tony tried to explain it, they barely remembered it at all. I, being the seasoned veteran I am, boldly declared that I remembered the move, which was a guard pass.
Tony picked me to be his dummy and began to review the details of the move with the class. He was barely two steps into the demonstration when I realized I had forgotten numerous details. I knew the idea of the move, but as far as the details, I was lost. Thank God I did not have to show it!

I always learn more by teaching Jiu Jitsu than just by rolling (sparring). This morning, as I was helping instruct a brand new student, I wound up teaching myself something about life. The new student was having trouble maintaining his balance. He would start out kneeling in a strong position on the ground (sort of like the person in blue above), but after he began to try and pass the guard (his opponents legs), he would get swept to his back time and time again.