Everyone has a few bad habits. It’s natural, something that developed over the course of life. Bad habits are hard to break. For some, it can be as dangerous as heavy drugs or smoking. For others, it’s that midnight snack they regret in the morning. What ever it is, it’s something we all commonly refer to as a ‘bad habit’.
What exactly does that mean? What is a habit? Oxford American Dictionaries defines a habit as ‘a settled regular tendency or practice, especially one that is hard to give up. This can develop into a bad habit.’ I feel that definition we have all accepted gives the word ‘habit’ a bad name.
