A Simple Thought for Humanity
Posted by Peter James | Posted in Balanced Life, Learning Off Experience | Posted on 28-02-2010
Tagged Under : addictions, Balanced Life, dealing with, deppression, guilt, life experience
Article by Peter J. Normandia. Follow me on twitter.
Recently, a friend of mine reached out to me about his problems. What transpired from our chat really opened up both of our minds. It’s quite amazing how trying to help people who no one else is willing to, can really help yourself.
My friend has currently lost his way in the world. His addictions have left him with no home, no family, no respect, and worse of all, a boatload of guilt. However, every chance my friend was ever given was never enough. Every hand that reached out to him was eventually bitten with regret for doing so. When everyone else said ‘no’, and someone believed in my friend, he would let them down every time.
People will say people like this are losers, addicts, weak, etc., and would probably be justified in doing so for the most part. I feel like even if they are all of these things, they are still a person who has accepted being so, something I find quite interesting. How does that happen? How does one settle to such a life?
As my friend and I were talking, he said something subtly that I couldn’t let go. He was speaking about his recent home in an island paradise, and how when he first went there, ‘I expected to find a wife, a new life, and happiness.’
At first, it was great. He was clean, had a job, a nice place, and some hope. But then life caught up when he lost his job after an argument with a co worker. He was denied unemployment, kicked out of his place, and had to live in a hostel because no one will lend an ex-addict money, not even family.
My friend confided how each experience like this digs a deeper whole in his soul. He is conflicted. On one hand, he says and believes he wants to be this ‘normal’ person with his own family, a job, and a small house somewhere. On the other hand, his actions show he chases every trail of debauchery he can find. This dual persona causes a deep depression and guilt for his choices in life.
As he was confiding this to me, I could not get over what he first said.
…I expected to find a wife, a job, a new life, and happiness.
…I expected….
That’s when it hit me. That was my friend’s entire problem. From day one, I realized he had this same reoccurring problem and it ruined his outlook. I also realized that is the same problem we all have. We all suffer from this, to one degree or another.
The problem is simply our expectations. Expectations play a huge part in our outlook on life. Think of it this way. If someone from meager beginnings grows up to get a small job, a wife, and enough money for his family to just live comfortably, they will feel great about their success.
If the same life was lived by someone from a wealthy background, they would probably feel like they were a failure. This is because, in their wealthy young life, they grew up expecting to live a certain way, at a certain standard. We all have these expectations, even now. We all picture where we ‘should be’ in life.
However, what if these seemingly motivating pictures (or goals as some may say) are the essence of our problems? What if when these pictures do not come true, we miss out on life’s true happiness simply because it is not as we pictured?
I think that is a major part of humanity’s issues. We all have these grand expectations for everything as human beings. We all do our best to live up to them. Some of us are even willing to die, or kill, to meet those expectations. Some of us are having a hard time dealing with not meeting those expectations, and are racked with self loathing guilt over it.
Life for me has changed as I have tried recently to forego all my expectations. Maybe it’s not so important where we are supposed to be. Maybe all that is important is where we really are, and what action we can take from there. Maybe we need to not only watch our own expectations, but also the expectations we place on others.
Think of all the times you expected someone to do something, or act a certain way, or do as you would have done in a situation. Think of all the times you were disappointed when people did not do as you thought. Then think about this.
If you never had those expectations, would you feel differently about those people? What if you just learned from those let downs? For example, if somebody blurted out a secret you confided in them, you would probably be livid. You expected they would keep it a secret. However, once they do not, isn’t easier to just understand that person can not keep a secret?
Instead, most of us, or at least me, tend to focus our energies on getting even, or getting back at this person for not meeting OUR expectations. I mean, who are we that we think we know the right way for everyone else to act?
Yet we all tend to think we do. We were each raised with these expectations for ourselves. They are not only self created. Our environments and life experience have played a major role in our expectations. Typically, these expectations define who we are, and our level of happiness in life.
Is it possible to forego all expectation in life. I actually think it is quite fun. It really opens up new doors you never imagined. While I spent most of my life closing all of these doors to people who did not live up to one expectation or another, I now try not to close any doors. Every person’s life experience can be useful in this world. Even people you loathe.
It may sound crazy, but try dropping your expectations for everything. Try not expecting the movie you go see to be great, or the dinner at the restaurant to be perfect, or the traffic on the way to work to be suddenly gone. Try just to take life as it comes, and roll with the punches. It has really helped me deal with many of my personal issues in life.
My friend was also taken back by this. For at least one night, his mind was opened, and there was a sense of relief. He wondered if maybe I was right. Is it possible the whole time he was just angry and could not deal with people living up to his expectations, including himself? Is it possible everything in his life would be different if he didn’t harbor these heavy expectations on his shoulders?
I don’t know. It’s just a thought….



I liken everyone’s experiences in life to their “story”. Each persons story is made up of your knowledge what you have learned from school, parents, evironment, friends etc. This knowledge creates a sort of book of laws in your mind. Beliefs, morals, code of ethics, likes dislikes, your own personal “good vs evil, right vs wrong, success vs failure. This is my story, I will defend my story with every ounce I have. Since we are what we believe, I am my story. My story is my truth, it is my reality. But my story is not your story, nor is it your reality, therefore reality is relative. What you believe it is. It is. The real you, is not the story, it is the force witnessing the story happen. We create symbols to communicate, we give them power with beliefs behind them. These symbols become so powerful, flags, religion, even a chair. A chair is a symbol you can’t really describe a chair as a chair, that is the symbol we know of it to communicate what we mean but the moment we label something we do it injustice. Because chair in a different language is not a chair.
Armed with this knowledge that people all create their story, and no story is real, that means if you don’t believe another persons story as real, and you don’t believe your own story your mind tells you is real you are left with a profound sense of understanding it is OK not to understand. pretty much anything. We spend our entire lifes, searching, for god, for success, for hapiness, for wealth, for joy and we miss it cause we look everywhere but the one place its been all the time. Right inside me. and you. and everyone. You can’t find this if you look for it cause in reality one never lost it. If you understand in the end that my story is just that a story, and so is yours, and I don’t believe yours nor mine because the human mind only sees things in the reflection of it’s own book of laws “knowledge” then we kind of realize its all bullshit. It’s ok to just BE. not search, not look for some meaning in the midst of everything we do. We miss the point. The only real story that is true is this moment, and in a moment that will be the past and no longer real. Too many people spend too much time worrying about how or where they are going instead of actually going. All you need to be happy is this moment. nothing else.
I read once, that we can drive for 8 hours in the dark hundreds of miles down half a coast only seeing the 200 feet in front of your car the light reaches out to. You don’t need to see the whole path, only the 200 feet in front of your face at this moment. and in a moment another 200 feet.
Enjoy the ride, don’t anticipate the destination and like would be a joy for most people.
This a perfect perspective of why we should not dwell on our expections.
Im going to try this, I think its brilliant.
@Joco
Appreciate the kind words.
@Naturelle
Thx & Good luck!
you are a great writer and are a motivational one.. i liked what i read and who knows it might help me a lot in my life to come.. thank you
@Shujah
Thanks man, u made my day