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	<title>Comments on: 10 Ways to Stay Lean Through the Holidays</title>
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	<link>http://yinvsyang.com/2008/11/27/10-ways-to-stay-lean-through-the-holidays/</link>
	<description>The Battle for Success in Life</description>
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		<title>By: IQ Matrix Blog &#187; Blog Archive &#187; Weight-loss: 25 Effective Strategies &#124; IQ Matrix</title>
		<link>http://yinvsyang.com/2008/11/27/10-ways-to-stay-lean-through-the-holidays/comment-page-1/#comment-2345</link>
		<dc:creator>IQ Matrix Blog &#187; Blog Archive &#187; Weight-loss: 25 Effective Strategies &#124; IQ Matrix</dc:creator>
		<pubDate>Fri, 23 Jan 2009 09:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://yinvsyang.com/?p=294#comment-2345</guid>
		<description>[...] 10 Ways to Stay Lean through the Holidays @ Yin vs Yang [...]</description>
		<content:encoded><![CDATA[<p>[...] 10 Ways to Stay Lean through the Holidays @ Yin vs Yang [...]</p>
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		<title>By: Weight Loss Blog</title>
		<link>http://yinvsyang.com/2008/11/27/10-ways-to-stay-lean-through-the-holidays/comment-page-1/#comment-1741</link>
		<dc:creator>Weight Loss Blog</dc:creator>
		<pubDate>Thu, 18 Dec 2008 08:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://yinvsyang.com/?p=294#comment-1741</guid>
		<description>Hey, hope this comment comes through I&#039;m still pretty new to this whole blogging thing.
good post! I found your blog while 
searching for other people&#039;s weight loss experiences. I&#039;ve actually just started blogging about
my &lt;a href=&quot;http://www.joansweightloss.com&quot; rel=&quot;nofollow&quot;&gt;weight loss calculator&lt;/a&gt; - I lost over 30 pounds in a month
with a diet I developed!


I would really appreciate it if you could stop by my &lt;a href=&quot;http://www.joansweightloss.com&quot; rel=&quot;nofollow&quot;&gt;weight loss blog&lt;/a&gt; and  tell me what you think.
Warmest wishes,
-Joan</description>
		<content:encoded><![CDATA[<p>Hey, hope this comment comes through I&#8217;m still pretty new to this whole blogging thing.<br />
good post! I found your blog while<br />
searching for other people&#8217;s weight loss experiences. I&#8217;ve actually just started blogging about<br />
my <a href="http://www.joansweightloss.com" rel="nofollow">weight loss calculator</a> &#8211; I lost over 30 pounds in a month<br />
with a diet I developed!</p>
<p>I would really appreciate it if you could stop by my <a href="http://www.joansweightloss.com" rel="nofollow">weight loss blog</a> and  tell me what you think.<br />
Warmest wishes,<br />
-Joan</p>
]]></content:encoded>
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		<title>By: Peter James</title>
		<link>http://yinvsyang.com/2008/11/27/10-ways-to-stay-lean-through-the-holidays/comment-page-1/#comment-1657</link>
		<dc:creator>Peter James</dc:creator>
		<pubDate>Tue, 02 Dec 2008 13:54:35 +0000</pubDate>
		<guid isPermaLink="false">http://yinvsyang.com/?p=294#comment-1657</guid>
		<description>It&#039;s funny, but it took Crohn&#039;s disease for me to figure out #1. As a person suffering from Crohn&#039;s, eating large meals kills my energy level. Instead, I simply eat small meals or shakes all day. It helps maintain my energy and keep me filled, but not feeling full.

Excellent point.</description>
		<content:encoded><![CDATA[<p>It&#8217;s funny, but it took Crohn&#8217;s disease for me to figure out #1. As a person suffering from Crohn&#8217;s, eating large meals kills my energy level. Instead, I simply eat small meals or shakes all day. It helps maintain my energy and keep me filled, but not feeling full.</p>
<p>Excellent point.</p>
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